Have a Gym ? Ask a quote here!
Shop By


26 Item(s)

26 Item(s)


Xenios USA Gym Dumbbells

In the world of fitness, equipment plays a fundamental role, especially when aiming for a specific goal. With Xenios USA Dumbbells, you will definitely find the quality and reliability you were looking for. Without a doubt, dumbbells are indispensable gym equipment for a complete and effective workout. Whether your idea is to create a small home gym or to increase the tools available to athletes attending your gym, dumbbells are certainly essential.

In a much more rudimentary form than we know today, dumbbells date back to the ancient Greeks. Indeed, it was in those years that we begin to see the earliest weights with elongated shapes, equipped with handles. They were used in the discipline of long jump: athletes used them to gain momentum in the jump, grasping them by the handles and pulling them back in the preparatory movement.

What do dumbbells train?

What makes them so fundamental is certainly the fact that with dumbbells you can target a wide range of muscle groups. In fact, depending on the exercise in which they are incorporated, you can work on chest, shoulders, biceps and triceps, back muscles, down to the legs, stimulating quadriceps and glutes.

In general, when it comes to lifting weights, dumbbells are certainly essential tools for building strength, endurance, and muscle. The strength of dumbbells lies in their versatility: they can be used in a wide number of exercises thus allowing for toning and strengthening various parts of the body.

Examples of workouts with dumbbells include: Bicep Curl, Goblet Squat, Dumbbell Clean, Bench Press, and many others.

Dumbbells | Xenios USA

How many models of Xenios USA Dumbbells are there?

In the Xenios USA world, you can find a variety of gym dumbbells that will meet all your needs. Among the many choices the market offers, Xenios USA Dumbbells stand out for their quality, innovative design, and durability. From the simplest and most essential to the more sophisticated versions, here you can find what suits you and especially meets your space and convenience needs.

The varieties of dumbbells differ in production material, finish, and shape, catering to all interests. In fact, you can choose steel dumbbells if you are a lover of tradition and if, through the slightly more rustic aspects of this model, you seek the authentic sensation of lifting weights. Meanwhile, you might be interested in a rubber-coated dumbbell if you are looking for quality and product longevity; its robust appearance ensures resistance even after intensive use. Some of these dumbbell models are completely covered in virgin rubber, neoprene, or polyurethane, while others have this coating only on the ends of the weights. Let's now take a closer look at the range of Xenios USA Dumbbells.

X-Grips Dumbbells

This line of Xenios USA dumbbells is aimed at those who think about their gym training, with the desire to increase the quality of their sessions from various perspectives. These weights are entirely made of steel; even in this case there is a polyurethane coating, which thanks to its non-slip texture increases the tool's grip and performance in relation to scratches and wear. Thanks to the properties of polyurethane, Xenios USA has managed to create a dumbbell that is indestructible and thus can guarantee longevity even after intensive use.

Hexagonal Rubber Dumbbells 2.0

Straying from the characteristics of more classic dumbbells, we find the hexagonal rubber model. The solidity of these tools comes from their composition: the single piece of steel from which a hexagonal rubber dumbbell is forged minimizes the possibility of damage and allows for impact resistance that exceeds standards. The dumbbell is completely coated in rubber; the handle, made of the same material and ergonomically shaped, allows the athlete to train with better grip and handling comfort.

Rubber Hexagonal Dumbbells - The Essentials

Thanks to the research and development work that Xenios USA carries out on its products, it has been possible to bring to the market a product with an excellent quality-price ratio like this one. This model has cast iron heads and a chrome-plated steel handle. The heads of the dumbbell are then coated in virgin rubber, a higher quality material compared to other types of rubber coatings as it does not release bad odors.

Fitness Dumbbells 2.0

If you are looking for equipment to complete your training kit and especially if you are looking for something more than the classic fitness Dumbbells, then you are in the right place. The Xenios USA Fitness Dumbbells 2.0 were created with the intention of giving life to a product that stands out for its effectiveness, comfort, and safety. Neoprene is the ideal material for constructing such equipment, mainly for its non-slip and protective characteristics: in fact, it is not only more resistant compared to other vinyl dumbbells but also maintains grip on the tool in case of moisture and sweat. Its non-smooth texture to the touch allows the athlete to have a comfortable and secure grip on the tool. The study of this version has focused primarily on functionality and aesthetics. Its shape, round and regular, reflects a minimal design that was chosen; the functionality is found in a squared head that, despite the roundness of the shape, allows the athlete to find a good support surface. Aesthetically, Fitness Dumbbells stand out from all others for their coloring: moving away from the black-gray tones of all others, the pieces are distinguished based on a vibrant range of colors.

Loadable Dumbbells

This alternative offered by Xenios USA presents itself as a small barbell, but continues to fulfill the functions of dumbbells, leveraging the precision of the modulable weight possibilities. The sleeves are not locked but use a system of rotation. The strength of this tool is the ease with which you can choose the weights to add to the modular dumbbell. Indeed, the structure of this type of loadable dumbbell is composed of a central area consisting of the handle, made of tempered elastic steel, and two ends with sleeves made of tempered steel, in which the additional micro-loads are then inserted.

To make the use of loadable dumbbells complete and effective, it is necessary to add Rubber Fractional Plates. We know that it is important to never stop, not to think that you have reached the maximum level of performance possible. For this reason, Xenios USA offers this micro-load to add to your workout so that, even if only 1 kg at a time, we can contribute to your daily improvement. Made entirely of rubber, they are perfect for preserving the barbell's sleeves during the loading phase.

In addition to supplying you with dumbbells, weights, and various types of loads, here at Xenios USA you can find everything you might need: supports, racks, and various accessories could be fundamental aids for you to organize your spaces, manage your equipment, and keep your training environment tidy and spacious.

How to choose the weight of dumbbells and with which to start?

Although dumbbells are essential tools for fitness, it is important to know how to make the most of them and therefore include them correctly within your training program. The choice of dumbbell weights depends on various factors: the level from which you start and the goals you want to achieve.

If you are a beginner, it is important to start with lightweight dumbbells and then gradually increase to allow your body to slowly build strength. The advice is to choose weights and dumbbells that challenge your muscle but still allow you to perform the exercise correctly. However, if you find yourself able to complete several repetitions easily without strain, it's essential to consider whether it's time to increase the weight.

When thinking about purchasing dumbbells for the first time, you will face the need to understand the average cost of this equipment. It is not easy to establish a price that can encompass such a wide range of gym equipment, especially given the large number of existing models. However, it can be considered that equipment of this type can be found at a price ranging from 2€ to more than 5€ per kg. This variation is determined certainly by the material they are made of, the brand, and the place of purchase.

If your goal is to create a well-stocked home gym or if you are the owner of a public gym, you will certainly have to choose which dumbbells to purchase. To ensure that your choice is appropriate for your goal, there are several factors to consider.

In the case of a home gym, it is certainly important to consider that space is often limited and that a small number of pieces of equipment must meet various needs. If this is your intent, it might be useful to purchase loadable dumbbells that cover a wide range of weights, thus adapting to different training routines. Steel or cast iron dumbbells coated in rubber are preferable in these cases, as they are synonymous with durability and versatility.

However, if your goal is to supply a gym for fitness, crossfit, or a fitness facility, the key factors to consider are different. The issue will no longer be one of space but rather of having a wide range and number of tools available; also, being able to count on easy and quick maintenance could be a valid criterion for your choice. In this case, by choosing steel or cast iron dumbbells coated in rubber, you can count on the durability of the equipment, a fundamental factor given the frequent use such a tool must withstand throughout the day. Naturally, it will also be necessary to consider the needs of the clients and therefore have a set of gym dumbbells with multiple weight increments, even small ones. By opting for dumbbells with ergonomic and non-slip grips, you can avoid any possible slipping and dropping of the equipment.

Whatever product you are looking for, know that it is important to conduct good research before purchasing, and here at Xenios USA, you can certainly find what suits you.

How to use dumbbells?

As already mentioned, this type of equipment is among the most common in the world of fitness, certainly due to its wide use and the numerous benefits it can bring. Along with kettlebells and barbells, dumbbells are among the most common tools for working with weight increase and are definitely the first equipment to consider when thinking of exercises for the arms. Usually, all these gym tools are accompanied by equipment such as the flat bench or the multi-function bench, but also the incline bench or a multipower. This is because dumbbells, but very often also barbells, used together with training benches are great tools for creating chest exercises.

The world of weights is very vast: starting from the classic bench press with barbell which opens the doors to numerous exercises with the flat bench, such as chest exercises on flat bench, or exercises with the multi-function bench, up to more advanced workouts such as those for the shoulders with dumbbells.

Now choose your dumbbells!

At this point, all that remains is to choose which type of dumbbell is right for you or which will be your next weightlifting purchase. Continue to visit our website: you will surely find something that suits you!

Equipment for the Fittest | Xenios USA