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Conditioning refers to exercises that improve athlete's neural and metabolic abilities and therefore to everything related to aerobic capacity and strength, maximum strength, explosive strength and resistance. Being conscious of the importance of conditioning exercises means being able to reach perfect coordination of energy systems with all other systems of the human body in order to find the maximum efficiency and the best performance.
We consider conditioning workouts as an essential phase of training to get the best out of the challenge we set for our body. Discover the strength and conditioning equipment of our Online Shop, and you’ll find the best gear for your cross training workout: cardio equipment, dumbbells, kettlebells, plyo boxes, climbing ropes, med balls and wall balls. As part of the essential equipment for your cardio workout, you will find our gym bikes. These cardio machines allow you to complete your training and better your WODs. You will combine air bikes and treadmills to the cross training equipment that you need to face your training session. No challenge will be impossible.
A special mention, in this conditioning section, is for all the exercise that require dumbbells, kettlebells, med balls, wall balls and plyo boxes. These are only some of the cross training gears that are essential to face each training session with the guarantee of unleashing your best performance ever. There’s no WOD that can scare you as long as you can rely on the best cardio equipment.
Moreover, in the conditioning section, you’ll find all the equipment to execute every kind of squat perfectly. From jump squat and front squat, to hack squat and sumo squat, you can strengthen your legs at ease. Every exercise of your program will be a new challenge, easily achievable with the right equipment.
Discover Xenios USA and get the best equipment for your strength and conditioning program. You’ll complete all the cross training exercises in your workout sessions and get ready for a new challenge. Discover all our conditioning equipment and accessories.