Treadmill training is a fundamental part of cardio training that helps you build your lower body muscles, helping to keep you fit. The treadmill is a piece of equipment that improves cardiovascular circulation if used correctly. Running on a treadmill differs in some respects from running outdoors, as there is no air friction which results in slightly less effort for the same workouts. Running on a treadmill will put less strain on the ankle and knee joints thanks to more cushioning.
Among the treadmills on Online Shop, Xenios USA chooses the Assault AirRunner, a manual treadmill that is powered only by the athlete's run without the consumption of any energy source. Thanks to the lack of a motor, this treadmill provides a calorie consumption of 30% higher than a classic model.
Assault AirRunner is made up of a steel structure with an anti-rust frame that guarantees high durability. This manual treadmill also boasts a screen that shows your performance data at all times, allowing you to analyze your sessions' quality.Monitoring your workouts is important to perform your training programs and achieve the goals you have set.
Discover all the equipment for your cardio workouts in this special section: choose the treadmills, rowers and bikes on the Online Shop. Rely on the Xenios USA quality and experience to choose the best equipment available. Train always at your best.