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Alpha Kit - Heimtrainingskit

Beschreibung

Xenios USA home training kit

Keep training at home is fundamental to maintain your physical strength at the top and to activate your immune system through specific home training. Xenios Usa has designed different WODs, focusing on increasing muscle resistance and improving cardiac performances. You can work out with the following home training with Xenios USA equipment and tools in order to reach your goals. Let's start with our workout of the day!


WOD 1 - Increasing muscle resistance
The first training is composed of exercise with heavy weight and short rest periods in order to have a high-intensity workout. What's the best equipment to face this home training? Kettlebells, bumpers and rope. Now you can start with your workout with no excuses. We provide everything you need for your home training!

Amrap 5'
1/2/3/4/5/6....
Hang clean & jerk ktb per arms
2/4/6/8/10.....
Bumper squat

Rest 1'30"

Amrap 5'
2/4/6/8/10.....
American Swing
Push up

rest 1'30"

Amrap 5'
4/6/8/10/12......
DU
GTOH bumper

The weights to be used

. Kettlebbel

Scaled: 12 Kg W - 16 Kg M
RX: 16 Kg W - 24 Kg M

- Bumper

Scaled: 5 Kg W - 10 Kg M
RX: 10 Kg W - 15 Kg M

These simple home training will be highly satisfying. Our training tips and equipment for home training will help you complete your workout at any moment of the day. We will support you in taking care of your body, activating your immune system, and improving your strength by providing you the home training kit. The best combination of equipment and gears will meet your needs in order to make you train at home anytime.

Do not give up your mental and physical well-being and rely on Xenios USA's experience to train at home. Your home training has never been so effective and satisfying. Discover all the best equipment and gears for home training.

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Alpha Kit - Heimtrainingskit

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So niedrig wie: 40,00 € MwSt. Ohne: 32,79 €

So niedrig wie: 40,00 € MwSt. Ohne: 32,79 €

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Alpha Kit - Heimtrainingskit Diese Etuis sind nur erhältlich in kompletten Verpackungseinheiten 1Vp = 1

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