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PLYOMETRIC GEAR

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    • Plyometric training refers to explosive compound movements, commonly done with bodyweight only. The primary reason we do jumping exercises is to exploit the stretch-shortening cycle of the legs to improve the use of elastic energy. The first form plyometric training we had was when we were children. Conceived to fit all athlete skill-levels, the  Xenios USA®’s […]

    • Safety first, it’s our motto… Plyometric training refers to explosive compound movements, commonly done with bodyweight only. The primary reason we do jumping exercises is to exploit the stretch-shortening cycle of the legs to improve the use of elastic energy. But new athletes could fear to hurt themself trying to jump on box-top. So we solved […]

    • Plyometric training refers to explosive compound movements, commonly done with bodyweight only. The primary reason we do jumping exercises is to exploit the stretch-shortening cycle of the legs to improve the use of elastic energy. Ideal equipment for functional training – center and affiliate box, the Xenios USA® Steel Plyometric Boxes feature a stable footprint an […]

    • Conceived for athletes who want to add extra-resistance to plyometric training, the Xenios USA® Power Jump kit is made with top-quality Nylon. Elastic tubes will increase jumping difficulty constraining athlete to use all lower boby muscles and addominali to keep balanced once landed on box.


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