La community di Xenios USA

#IAMXENIOSUSA non è solo un hashtag, ma uno stile di vita!

Chi meglio di te potrebbe essere il volto di Xenios USA? 😊

Scatta alcune foto con la tua attrezzatura Xenios USA, condividile sui social utilizzando il tag @xeniosusa e l’hashtag #IAMXENIOSUSA.
Non vediamo l’ora di vederti all’opera con i nostri prodotti!

Condividi con tutta la community i momenti più belli in compagnia del tuo equipment Xenios USA.
Al box o a casa, in palestra o in vacanza, da solo o tra amici… Sempre e dovunque!

Avrai la possibilità di ottenere un repost sul nostro canale Instagram ufficiale.

 

Il ritorno al box!
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#iamxeniosusa #crossfitwayout #crossfit

Il ritorno al box!
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#iamxeniosusa #crossfitwayout #crossfit
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26 4
Try Again. Fail again. Fail better. xeniosusa - save 15% with VEROPALA_NOSTOP 🤟🏼🏋🏼‍♀️
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#XeniosUSA #IAmXeniosUSA
#italianshowdown #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

Try Again. Fail again. Fail better. xeniosusa - save 15% with VEROPALA_NOSTOP 🤟🏼🏋🏼‍♀️
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#XeniosUSA #IAmXeniosUSA
#italianshowdown #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
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Nel ghetto 🤠 con le sorelle emilio.rossini & crich______ 🙌🏼

🎯 ndo_cantu 

xeniosusa 
skullfit_never_give_up - VERO10 

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

Nel ghetto 🤠 con le sorelle emilio.rossini & crich______ 🙌🏼

🎯 ndo_cantu

xeniosusa
skullfit_never_give_up - VERO10

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
...

487 11
You never know how strong you are, until being strong is your only choice.

xeniosusa - VEROPALA_NOSTOP
skullfit_never_give_up - VERO10 

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathete#crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

You never know how strong you are, until being strong is your only choice.

xeniosusa - VEROPALA_NOSTOP
skullfit_never_give_up - VERO10

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathete#crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
...

1523 20
LESS ABS / MORE LIFE

Gli addominali vanno e vengono. 
La vita, quella, rimane.
Sempre lì, presente, viva. In attesa di essere assaporata.
Voglio davvero perdermi questa incredibile avventura?

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#crossfit#HIIT#tabata#hometraining#homeworkout#workout#training#hometraining#iamxeniosusa#xeniositalia#crossfitgirls#girlpower#nikegirls#homefitness#girlswhofight#underarmour#underarmourita#theonlywayisthrough#abs#bodypositive#jumprope#handstand#burpees#bodyshaming#dcarecovery#diet#bodypositiveitaliaz

LESS ABS / MORE LIFE

Gli addominali vanno e vengono.
La vita, quella, rimane.
Sempre lì, presente, viva. In attesa di essere assaporata.
Voglio davvero perdermi questa incredibile avventura?



























#crossfit#HIIT#tabata#hometraining#homeworkout#workout#training#hometraining#iamxeniosusa#xeniositalia#crossfitgirls#girlpower#nikegirls#homefitness#girlswhofight#underarmour#underarmourita#theonlywayisthrough#abs#bodypositive#jumprope#handstand#burpees#bodyshaming#dcarecovery#diet#bodypositiveitaliaz
...

88 10
#Repost coreconpt
• • • • • •
Lockdown 2.0
No pressure Challenge
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Just kicking off a Challenge to help boost morale/mental health while we are back inside. Get involved. No nominations but do tag me coreconpt and evotriclub if you take it up 😉
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10 Press ups (any variation)
or 
20 Squats (any variation) 
or
BOTH for 28 Days (2nd Dec)
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#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #conditioning #gjc #triathlon_lifestyles #multisport #trigear #mxendurance #instafit #coaching #funfitfresh
#UrbanStrengthBar #lockdown2020

#Repost coreconpt
• • • • • •
Lockdown 2.0
No pressure Challenge
.
Just kicking off a Challenge to help boost morale/mental health while we are back inside. Get involved. No nominations but do tag me coreconpt and evotriclub if you take it up 😉
.
10 Press ups (any variation)
or
20 Squats (any variation)
or
BOTH for 28 Days (2nd Dec)
.
.
.
#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #conditioning #gjc #triathlon_lifestyles #multisport #trigear #mxendurance #instafit #coaching #funfitfresh
#UrbanStrengthBar #lockdown2020
...

12 0
Reclaimed the garage for the home gym... Cold 🥶 in there this morning, but soon had a sweat on 😓 #homegym #strengthtraining #triathlontraining #lionstrongcoaching #running #squats #garagegym #garagegymlife #strengthendurance #strenghtandconditioning #iamxeniosusa

Reclaimed the garage for the home gym... Cold 🥶 in there this morning, but soon had a sweat on 😓 #homegym #strengthtraining #triathlontraining #lionstrongcoaching #running #squats #garagegym #garagegymlife #strengthendurance #strenghtandconditioning #iamxeniosusa ...

16 1
Looking forward to another year with xeniosusa but this time exclusively bigger and better! #FunFitFresh #equipmentforthefittest #iamxeniosusa #gjc gymjediconsultancy fcubedfitness boomerang_hw coreconpt

Looking forward to another year with xeniosusa but this time exclusively bigger and better! #FunFitFresh #equipmentforthefittest #iamxeniosusa #gjc gymjediconsultancy fcubedfitness boomerang_hw coreconpt ...

15 1
It’s Friyay! Time to switch off for the evening! This weekend work doesn’t 🛑! fcubedfitness is so close and we are so excited. Tonight we celebrate with a Brockmans Gin and tonic and go again tomorrow. Fantastic week with southworkscreative filming and developing our brand. Did I say I was excited!!! #funfitfresh #buzzingfortheweekend #ginfriday #healthyliving #iamxeniosusa

It’s Friyay! Time to switch off for the evening! This weekend work doesn’t 🛑! fcubedfitness is so close and we are so excited. Tonight we celebrate with a Brockmans Gin and tonic and go again tomorrow. Fantastic week with southworkscreative filming and developing our brand. Did I say I was excited!!! #funfitfresh #buzzingfortheweekend #ginfriday #healthyliving #iamxeniosusa ...

19 2
"Non può piovere per sempre"...(forse) ❤
Reposted from xeniosusa "Light tomorrow with today"
~ E. B. Browning

Thanks for choosing Xenios USA 🤍
sevenstarscrossfit, 🇮🇹

#XeniosUSA #IAmXeniosUSA #equipmentforthefittest #outdoortraining #trainingzone 
#crossfit

"Non può piovere per sempre"...(forse) ❤
Reposted from xeniosusa "Light tomorrow with today"
~ E. B. Browning

Thanks for choosing Xenios USA 🤍
sevenstarscrossfit, 🇮🇹

#XeniosUSA #IAmXeniosUSA #equipmentforthefittest #outdoortraining #trainingzone
#crossfit
...

136 7
- Bike & Barbell - 🏍🏋🏻‍♂️
#garagegym #homegym #garage #ducati #streetfighter #barbell #xeniosusa #sunset #afterwork #wod #crossfit #testastretta #rosso #fitlife #keepmoving #paytheman #motard #crossfitter #master #lovesport #metcon  #fitman #frenchfit #ducatistagram #iamxeniosusa

- Bike & Barbell - 🏍🏋🏻‍♂️
#garagegym #homegym #garage #ducati #streetfighter #barbell #xeniosusa #sunset #afterwork #wod #crossfit #testastretta #rosso #fitlife #keepmoving #paytheman #motard #crossfitter #master #lovesport #metcon #fitman #frenchfit #ducatistagram #iamxeniosusa
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78 2
Outfit Skullfit 🔥🔥
Scopri di più su skullfit.com

#Repost - vero.pala by get_regrammer
🔥 4 ROUNDS FOR TIME 🔥

# 10 burpees bjo 
# 15 ttb
# 20 am swing 24 kg
# 25 wall ball 

Provatelo, è un sacco divertente 💦💦💦

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
#nodaysoff

Outfit Skullfit 🔥🔥
Scopri di più su skullfit.com

#Repost - vero.pala by get_regrammer
🔥 4 ROUNDS FOR TIME 🔥

# 10 burpees bjo
# 15 ttb
# 20 am swing 24 kg
# 25 wall ball

Provatelo, è un sacco divertente 💦💦💦

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
#nodaysoff
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207 6
Devil’s press lover 😈

viperaunderwear - VERO20
xeniosusa - VERO_2K21

#XeniosUSA #IAmXeniosUSA #devilspress 
#viperaunderwear #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

Devil’s press lover 😈

viperaunderwear - VERO20
xeniosusa - VERO_2K21

#XeniosUSA #IAmXeniosUSA #devilspress
#viperaunderwear #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
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896 12
A Fun, Fit & Fresh walk discussing FCubed Fitness catch up. Walk with Nala discussing FCubed Fitness and intro to Helen and Ian, the cofounders.
#iamxeniosusa #equipmentforthefittest #fcubedfitness #gjc #urbanstrengthbar #FunFitFresh #foxredlab #weddingdayready

A Fun, Fit & Fresh walk discussing FCubed Fitness catch up. Walk with Nala discussing FCubed Fitness and intro to Helen and Ian, the cofounders.
#iamxeniosusa #equipmentforthefittest #fcubedfitness #gjc #urbanstrengthbar #FunFitFresh #foxredlab #weddingdayready
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37 10
OMG! fcubedfitness website is now live!! Thanks to everyone who has helped this happen #funfitfresh some discounts available. Kit arrives in the U.K. next week. #iamxeniosusa #equipmentforthefittest

OMG! fcubedfitness website is now live!! Thanks to everyone who has helped this happen #funfitfresh some discounts available. Kit arrives in the U.K. next week. #iamxeniosusa #equipmentforthefittest ...

26 2
New uniforms for fcubedfitness just arrived. Exciting new starts. This week, first distribution order arrives, home deliveries and new clubs. Orders for kitbrix , and myzonemoves all ready to go. #theworldneedsus #funfitfresh #iamxeniosusa #itsallinthebox

New uniforms for fcubedfitness just arrived. Exciting new starts. This week, first distribution order arrives, home deliveries and new clubs. Orders for kitbrix , and myzonemoves all ready to go. #theworldneedsus #funfitfresh #iamxeniosusa #itsallinthebox ...

29 1
#Repost coreconpt
• • • • • •
Lockdown 2.0 outside riding using the evotriclub bike buddy system (BBS)
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evotriclub BBS means you only meet up and ride with 1 other person only for safety and social distancing reasons. Allows the club to keep hitting the road at the weekends 💪🚲.
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zone3official torqfitness gymjediconsultancy whatstodaysplan pulseroll myzonemoves 
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#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #kitbrix #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #cycling #gjc #triathlon_lifestyles #multisport #trigear #instafit #coaching #sundayfunday #socialdistancing

#Repost coreconpt
• • • • • •
Lockdown 2.0 outside riding using the evotriclub bike buddy system (BBS)
.
evotriclub BBS means you only meet up and ride with 1 other person only for safety and social distancing reasons. Allows the club to keep hitting the road at the weekends 💪🚲.
.
.
.
zone3official torqfitness gymjediconsultancy whatstodaysplan pulseroll myzonemoves
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#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #kitbrix #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #cycling #gjc #triathlon_lifestyles #multisport #trigear #instafit #coaching #sundayfunday #socialdistancing
...

19 0
𝓉ℯ𝒸𝒽𝓃𝒾𝓆𝓊ℯ 🏋🏼‍♀️

Top viperaunderwear - VERO10 
Equipment xeniosusa - VERO_TillTheEnd

#XeniosUSA #IAmXeniosUSA
#crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

𝓉ℯ𝒸𝒽𝓃𝒾𝓆𝓊ℯ 🏋🏼‍♀️

Top viperaunderwear - VERO10
Equipment xeniosusa - VERO_TillTheEnd

#XeniosUSA #IAmXeniosUSA
#crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
...

1190 14
#keeppushing #pushpresses #goup 🏋🏻#xeniosusa #iamxeniosusa #homegym #training #trainingathome #trainingsession #justforfun #fit #fitness #fitnessmotivation #muscle #motivation #fitnessitalia #fitnessaddict #fitnessmodel #crosstraining

#keeppushing #pushpresses #goup 🏋🏻#xeniosusa #iamxeniosusa #homegym #training #trainingathome #trainingsession #justforfun #fit #fitness #fitnessmotivation #muscle #motivation #fitnessitalia #fitnessaddict #fitnessmodel #crosstraining ...

34 2
#squattherapy #overheadsquat #squat #squatoverhead #hometraining #crosstraining #training #trainingday #xeniosusa #iamxeniosusa #fit #fitness #fitnessmotivation #workout #workoutathome #workoutmotivation #mobility #wodoftheday #wodstar #instafit #instafitness #fitnessitalia

#squattherapy #overheadsquat #squat #squatoverhead #hometraining #crosstraining #training #trainingday #xeniosusa #iamxeniosusa #fit #fitness #fitnessmotivation #workout #workoutathome #workoutmotivation #mobility #wodoftheday #wodstar #instafit #instafitness #fitnessitalia ...

38 0
#handstandpushups #crosstraining #crossfitter #crossfitpassion #workout #training #trainingmotivation #workoutathome #workoutmotivation #workoutoftheday #xeniosusa #iamxeniosusa #trainingathome #fit #fitness #fitnessitalia #fıtnessmodel #fitnessaddict #fitnessfreak

#handstandpushups #crosstraining #crossfitter #crossfitpassion #workout #training #trainingmotivation #workoutathome #workoutmotivation #workoutoftheday #xeniosusa #iamxeniosusa #trainingathome #fit #fitness #fitnessitalia #fıtnessmodel #fitnessaddict #fitnessfreak ...

26 0
Guess what is coming! Big changes. Happy New Year!! #FunFitFresh #iamxeniosusa #equipmentforthefittest

Guess what is coming! Big changes. Happy New Year!! #FunFitFresh #iamxeniosusa #equipmentforthefittest ...

14 0
🔥IL BILANCIERE CHE HO SCELTO PER L'HOMEGYM DI ITALIANS WOD IT BETTER🔥 👆🏻LINK IN BIO👆🏻⠀
Continua il progetto homegym di Italians WOD It Better, in questo articolo ho voluto parlare del bilanciere che ho scelto. Per scoprire cosa ho scelto entra nel link IN BIO.⠀
👆🏻LINK ALL'ARTICOLO IN BIO👆🏻⠀
Thanks xeniosusa 
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#fitness #motivation #gym #crossfit #instafit #garagegym #homegym #garagegymlife #instafitness #wod #fitnesslife #iamxeniosusa #crossfitter #crossfitlife #crossfitfamily #crossfitters #crossfitlove #crossfitmotivation #crossfitwomen #motivazione #crossfitmen #crossfitwod #crossfitfriends #crossfitcommunity #crossfititalia #crossfitteam #crossfitcompetition #strongisbeautiful #crossfititaly #italianswoditbetter

🔥IL BILANCIERE CHE HO SCELTO PER L'HOMEGYM DI ITALIANS WOD IT BETTER🔥 👆🏻LINK IN BIO👆🏻⠀
Continua il progetto homegym di Italians WOD It Better, in questo articolo ho voluto parlare del bilanciere che ho scelto. Per scoprire cosa ho scelto entra nel link IN BIO.⠀
👆🏻LINK ALL'ARTICOLO IN BIO👆🏻⠀
Thanks xeniosusa
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#fitness #motivation #gym #crossfit #instafit #garagegym #homegym #garagegymlife #instafitness #wod #fitnesslife #iamxeniosusa #crossfitter #crossfitlife #crossfitfamily #crossfitters #crossfitlove #crossfitmotivation #crossfitwomen #motivazione #crossfitmen #crossfitwod #crossfitfriends #crossfitcommunity #crossfititalia #crossfitteam #crossfitcompetition #strongisbeautiful #crossfititaly #italianswoditbetter
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255 15
G H D #photography #photooftheday #photographer #photo #xeniosusa #iamxeniosusa #crossfitgirls #crossfit #crossfitfrance #crossfitfrance🇫🇷

G H D #photography #photooftheday #photographer #photo #xeniosusa #iamxeniosusa #crossfitgirls #crossfit #crossfitfrance #crossfitfrance🇫🇷 ...

80 0
Pink Bra e gray shorts Skullfit 👉🏼 fino al 31 agosto acquistali in sconto su skullfit.com!

#Repost vero.pala
• • • • • •
No Days Off Sevenhead

last training yesterday before the holidays 🥵💦
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My outfit by skullfit_never_give_up - VERO10 .
Saldi al 70% fino al 31/08!
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xeniosusa - VEROPALA _SUMMER (codice valido fino al 31/08)
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#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

Pink Bra e gray shorts Skullfit 👉🏼 fino al 31 agosto acquistali in sconto su skullfit.com!

#Repost vero.pala
• • • • • •
No Days Off Sevenhead

last training yesterday before the holidays 🥵💦
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My outfit by skullfit_never_give_up - VERO10 .
Saldi al 70% fino al 31/08!
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xeniosusa - VEROPALA _SUMMER (codice valido fino al 31/08)
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#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
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87 0
#walkinglunges #fitness #fitnessmotivation #dumbellworkout #dumbellwalkinglunges #fit #fitnessitalia #training #trainingmotivation #trainingiseverything #fitnessmodel #fitnessaddict #muscle #workout #workoutmotivation #summerfit #fitnesslifestyle #fitnesslife #xeniosusa #iamxeniosusa #fittestfreakest

#walkinglunges #fitness #fitnessmotivation #dumbellworkout #dumbellwalkinglunges #fit #fitnessitalia #training #trainingmotivation #trainingiseverything #fitnessmodel #fitnessaddict #muscle #workout #workoutmotivation #summerfit #fitnesslifestyle #fitnesslife #xeniosusa #iamxeniosusa #fittestfreakest ...

69 6
💭🏋🏼‍♀️

xeniosusa - codice sconto VERO_2K21 (valido fino al 31/03)

orfmultimedia 📸💣

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

💭🏋🏼‍♀️

xeniosusa - codice sconto VERO_2K21 (valido fino al 31/03)

orfmultimedia 📸💣

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
...

901 10
I am proud to be a coach at the incredible evotriclub . Tonight's session saw swimmers of all abilities practice and learn technique and build confidence. All socially distanced for safety!

Come and join us every Tuesday night at windsorleisurecentre for swim sessions. Sign up on gymsync and for more information dm me or evotrikev 
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#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #kitbrix #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #cycling #gjc #triathlon_lifestyles #multisport #trigear #funisfast #mxendurance #instafit #coaching

I am proud to be a coach at the incredible evotriclub . Tonight's session saw swimmers of all abilities practice and learn technique and build confidence. All socially distanced for safety!

Come and join us every Tuesday night at windsorleisurecentre for swim sessions. Sign up on gymsync and for more information dm me or evotrikev
.
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#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #kitbrix #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #cycling #gjc #triathlon_lifestyles #multisport #trigear #funisfast #mxendurance #instafit #coaching
...

44 1
💚WE ARE OPEN💚 🛠GARAGE 350🛠

Parce que vous êtes nombreux à nous poser la question:
OUI nous sommes ouvert, depuis quelques temps nos adhérents ont la possibilité de s’entrainer car nous avons la chance d’avoir une immense zone plein air couverte avec tout le matériel nécessaire 🏋🏻‍♀️

Nous avons fait le pari durant le premier confinement de créer en urgence 🚨 cette zone 
🛠Garage 350🛠 et de l’aménager au fil des mois en pensant que « malheureusement » elle serait très utile pour la suite… Ce qui se vérifie aujourd’hui. 

Nous ne souhaitions pas communiquer à ce sujet car durant cette période difficile nous savons que malheuresement la plupart des salles de fitness / Box de CrossFit n’ont pas la chance de pouvoir proposer à leurs adhérents cette solution 😞
Notre éthique voulait que nous gardions cela pour nous plutôt que d’inonder les réseaux en communicant de façon abusive et au détriment de nos confrères du milieu de la préparation physique en cette période particulière.

MALHEUREUSEMENT nous avons eu la surprise d’avoir la visite de la Gendarmerie envoyée par quelqu’un:

Appelez nous directement si vous souhaitez échanger et/ou comprendre ce que nous faisons, comment nous le faisons et pourquoi nous le faisons. 
☎️09.83.65.01.31
Nous vous aiderons si nous le pouvons.

Nous souhaitons simplement continuer à nous occuper de nos adhérents 💚 💚 💚 sans qui nous ne pourrions survivre étant donné la jeunesse de notre entreprise. 
Nous en profitons pour leur adresser un immense MERCI du fond du ❤️ et leur dire qu’on continuera à se défoncer pour eux 🔥💪
📸 : morganpalun.photography 

#crossfit #fitness #sport #training #happynewyear #musculation #workout #bonneannee #motivation #fit #instagood #france #fitfam #gym #nopainnogain #healthy #bodybuilding #lifestyle #fitfrenchies #fitnessmotivation #crossfitfrance #fitgirl #instafit #wod #fitnessaddict #picoftheday #thegymnase
#sorguescrossfit #iamxeniosusa #xeniosusa

💚WE ARE OPEN💚 🛠GARAGE 350🛠

Parce que vous êtes nombreux à nous poser la question:
OUI nous sommes ouvert, depuis quelques temps nos adhérents ont la possibilité de s’entrainer car nous avons la chance d’avoir une immense zone plein air couverte avec tout le matériel nécessaire 🏋🏻‍♀️

Nous avons fait le pari durant le premier confinement de créer en urgence 🚨 cette zone
🛠Garage 350🛠 et de l’aménager au fil des mois en pensant que « malheureusement » elle serait très utile pour la suite… Ce qui se vérifie aujourd’hui.

Nous ne souhaitions pas communiquer à ce sujet car durant cette période difficile nous savons que malheuresement la plupart des salles de fitness / Box de CrossFit n’ont pas la chance de pouvoir proposer à leurs adhérents cette solution 😞
Notre éthique voulait que nous gardions cela pour nous plutôt que d’inonder les réseaux en communicant de façon abusive et au détriment de nos confrères du milieu de la préparation physique en cette période particulière.

MALHEUREUSEMENT nous avons eu la surprise d’avoir la visite de la Gendarmerie envoyée par quelqu’un:

Appelez nous directement si vous souhaitez échanger et/ou comprendre ce que nous faisons, comment nous le faisons et pourquoi nous le faisons.
☎️09.83.65.01.31
Nous vous aiderons si nous le pouvons.

Nous souhaitons simplement continuer à nous occuper de nos adhérents 💚 💚 💚 sans qui nous ne pourrions survivre étant donné la jeunesse de notre entreprise.
Nous en profitons pour leur adresser un immense MERCI du fond du ❤️ et leur dire qu’on continuera à se défoncer pour eux 🔥💪
📸 : morganpalun.photography

#crossfit #fitness #sport #training #happynewyear #musculation #workout #bonneannee #motivation #fit #instagood #france #fitfam #gym #nopainnogain #healthy #bodybuilding #lifestyle #fitfrenchies #fitnessmotivation #crossfitfrance #fitgirl #instafit #wod #fitnessaddict #picoftheday #thegymnase
#sorguescrossfit #iamxeniosusa #xeniosusa
...

157 3
Post workout 💦

#XeniosUSA #IAmXeniosUSA
#crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

Post workout 💦

#XeniosUSA #IAmXeniosUSA
#crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
...

1063 12
Always by my side 👱🏽‍♀️♥️🐶 skullfit_never_give_up ☠️
.
.
.

xeniosusa #XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathete #prozis #prozisathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl #gc7 #giacomochineaprogram #quarantine

Always by my side 👱🏽‍♀️♥️🐶 skullfit_never_give_up ☠️
.
.
.

xeniosusa #XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathete #prozis #prozisathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl #gc7 #giacomochineaprogram #quarantine
...

1012 17
#justforfun #thrusters #crosstraining #fitness #fitnessmotivation #fitnessitalia #fitnessmodel #fitnessaddict #fit #fitnesslifestyle #workout #workoutmotivation #workoutathome #training #trainingday #trainingmotivation #xeniosusa #iamxeniosusa

#justforfun #thrusters #crosstraining #fitness #fitnessmotivation #fitnessitalia #fitnessmodel #fitnessaddict #fit #fitnesslifestyle #workout #workoutmotivation #workoutathome #training #trainingday #trainingmotivation #xeniosusa #iamxeniosusa ...

36 6
Interested in Heart Rate Training?
.
myzonemoves 
I have found to be the best device and software to monitor your health.
.
Smart Bluetooth and Ant+ connectivity and fully rechargeable unit makes it great for all devices and platforms. Comes with its own App but syncs with many other platforms like whatstodaysplan
.
Myzone remote is a game changer. DM me or visit www.gymjediconsultancy.com 
.
zone3official torqfitness evotriclub gymjediconsultancy mxendurance
.
.
#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #cycling #gjc #triathlon_lifestyles #multisport #trigear #mxendurance #instafit #coaching #heartratetraining #mzremote #thresholdtraining #heartratemonitor #throwbackthursday

Interested in Heart Rate Training?
.
myzonemoves
I have found to be the best device and software to monitor your health.
.
Smart Bluetooth and Ant+ connectivity and fully rechargeable unit makes it great for all devices and platforms. Comes with its own App but syncs with many other platforms like whatstodaysplan
.
Myzone remote is a game changer. DM me or visit www.gymjediconsultancy.com
.
zone3official torqfitness evotriclub gymjediconsultancy mxendurance
.
.
#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #cycling #gjc #triathlon_lifestyles #multisport #trigear #mxendurance #instafit #coaching #heartratetraining #mzremote #thresholdtraining #heartratemonitor #throwbackthursday
...

37 1
#crossfit #crossfitcommunity #crossfitfunny #crossfitlille #crossfitbolzano #crossfitters #crossfitter #crossfittersdaily #xenios#iamxeniosusa #wod #amrap #frontsquat #frontsquats #frontsquatmobility

#crossfit #crossfitcommunity #crossfitfunny #crossfitlille #crossfitbolzano #crossfitters #crossfitter #crossfittersdaily #xenios#iamxeniosusa #wod #amrap #frontsquat #frontsquats #frontsquatmobility ...

31 0
#Repost coreconpt Who is taking part in this challenge?
• • • • • •
Welcome to Lockdown 2.0
No pressure Challenge
.
Just kicking off a Challenge to help boost morale/mental health while we are back inside. Get involved. No nominations but do tag evotriclub if you take it up 😉
.
10 Press ups (any variation)
or 
20 Squats (any variation) 
or
BOTH for 28 Days (2nd Dec)
.
ridgus joining in... but surprise double press ups 
.
#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #conditioning #gjc #triathlon_lifestyles #multisport #trigear #mxendurance #instafit #coaching #funfitfresh
#lockdown2020 #day20 #28daychallenge

#Repost coreconpt Who is taking part in this challenge?
• • • • • •
Welcome to Lockdown 2.0
No pressure Challenge
.
Just kicking off a Challenge to help boost morale/mental health while we are back inside. Get involved. No nominations but do tag evotriclub if you take it up 😉
.
10 Press ups (any variation)
or
20 Squats (any variation)
or
BOTH for 28 Days (2nd Dec)
.
ridgus joining in... but surprise double press ups
.
#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #conditioning #gjc #triathlon_lifestyles #multisport #trigear #mxendurance #instafit #coaching #funfitfresh
#lockdown2020 #day20 #28daychallenge
...

21 1
***Newly Installed Today***
.
xeniosusa Garage Rack with a Black Training Bar & Essential training Bumper Plates 😉
.
Using removeable fixing bolts this rig is great for your home as it can pivot to fold flat against the wall when not in use. Great use of space 💪💪
.
.
Intereted in owning your own Garage rack
DM us and Visit fcubedfitness 
WWW.FCUBEDFITNESS.COM 
.
eliteperformanceservicesltd
#gjc #funfitfresh #movementtraining #dynamictraining #functionaltraining #newideas #friendly #itsallinthebox #exerciseismedicine #workouttohelpout #consultancy #homegym 
#iamxeniosusa #equipmentforthefittest #bumperplates #rig #bars #flooring #crossfit 
#racks #hexdumbbells #kettlebells

***Newly Installed Today***
.
xeniosusa Garage Rack with a Black Training Bar & Essential training Bumper Plates 😉
.
Using removeable fixing bolts this rig is great for your home as it can pivot to fold flat against the wall when not in use. Great use of space 💪💪
.
.
Intereted in owning your own Garage rack
DM us and Visit fcubedfitness
WWW.FCUBEDFITNESS.COM
.
eliteperformanceservicesltd
#gjc #funfitfresh #movementtraining #dynamictraining #functionaltraining #newideas #friendly #itsallinthebox #exerciseismedicine #workouttohelpout #consultancy #homegym
#iamxeniosusa #equipmentforthefittest #bumperplates #rig #bars #flooring #crossfit
#racks #hexdumbbells #kettlebells
...

30 0
#traintosmile #traintosmile❤️ #xenios #xeniosusa #xeniositalia #trainhard #training #workout #workoutroutine #workoutplan #fitness #fitnesslifestyle #fitnessstyle #gym #gymmotivation #personaltrainer #personaltraining #personalcoach #personalcoaching #personalcoachbolzano #persoanlcoaches #bolzano #palestrabolzano #palestraitalia #iamxeniosusa

#traintosmile #traintosmile❤️ #xenios #xeniosusa #xeniositalia #trainhard #training #workout #workoutroutine #workoutplan #fitness #fitnesslifestyle #fitnessstyle #gym #gymmotivation #personaltrainer #personaltraining #personalcoach #personalcoaching #personalcoachbolzano #persoanlcoaches #bolzano #palestrabolzano #palestraitalia #iamxeniosusa ...

40 0
Total outfit Skullfit 👉🏼 skullfit.com ☠️

#Repost vero.pala
• • • • • •
Cantù

Lunedì:
🔹1 power clean + 3 front 85kg
🔹Emom 9’:
3 hang power clean 70kg
🔹 3RFT:
40 wb
30 cal ass bike
20m hsw 
📝davidespongapt 
.
.
.
Total outfit skullfit_never_give_up - codice sconto VERO10 
xeniosusa 
My happy place ndo_cantu 
.
.
.
#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathete#crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

Total outfit Skullfit 👉🏼 skullfit.com ☠️

#Repost vero.pala
• • • • • •
Cantù

Lunedì:
🔹1 power clean + 3 front 85kg
🔹Emom 9’:
3 hang power clean 70kg
🔹 3RFT:
40 wb
30 cal ass bike
20m hsw
📝davidespongapt
.
.
.
Total outfit skullfit_never_give_up - codice sconto VERO10
xeniosusa
My happy place ndo_cantu
.
.
.
#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathete#crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
...

93 1
With the 🌧 outside tomorrow will probably be a gozwift session indoors.
.
I tend to use these sessions to focus on fueling practise. Race nutrition is so important, and while I'm no expert having practised your fueling will make race day that much better.
.
I personally fuel with torqfitness Energy drink, Organic Bars and Gels. If your interested PM me or visit https://www.gymjediconsultancy.com/torq-fitness
.
.
.
zone3official torqfitness evotriclub gymjediconsultancy xeniosusa mxendurance whatstodaysplan pulseroll myzonemoves 
.
.
#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #kitbrix #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #cycling #gjc #triathlon_lifestyles #multisport #trigear #mxendurance #instafit #coaching #fueltowin #torq

With the 🌧 outside tomorrow will probably be a gozwift session indoors.
.
I tend to use these sessions to focus on fueling practise. Race nutrition is so important, and while I'm no expert having practised your fueling will make race day that much better.
.
I personally fuel with torqfitness Energy drink, Organic Bars and Gels. If your interested PM me or visit https://www.gymjediconsultancy.com/torq-fitness
.
.
.
zone3official torqfitness evotriclub gymjediconsultancy xeniosusa mxendurance whatstodaysplan pulseroll myzonemoves
.
.
#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #kitbrix #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #cycling #gjc #triathlon_lifestyles #multisport #trigear #mxendurance #instafit #coaching #fueltowin #torq
...

37 2
- Growing Ananas - 🍍 

#garagegym #homegym #xenios #xeniosusa #iamxeniosusa #ducati #streetfighter #848 #barbell #dumbbells #plates #veteran #frenchvet #crossfit #crosstraining #weightlifting #master #fitness #fitlife #healthylifestyle #paytheman #lovesport #staystrong #foreveryoung

- Growing Ananas - 🍍

#garagegym #homegym #xenios #xeniosusa #iamxeniosusa #ducati #streetfighter #848 #barbell #dumbbells #plates #veteran #frenchvet #crossfit #crosstraining #weightlifting #master #fitness #fitlife #healthylifestyle #paytheman #lovesport #staystrong #foreveryoung
...

59 4
ℒℴ𝓈𝓉 𝒾𝓃 𝓉𝒽ℴ𝓊𝓰𝒽𝓉𝓈

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl #strongertogether #nodaysoff

ℒℴ𝓈𝓉 𝒾𝓃 𝓉𝒽ℴ𝓊𝓰𝒽𝓉𝓈

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl #strongertogether #nodaysoff
...

499 3
Think, believe, dream, and dare.

📸 orfmultimedia

xeniosusa
skullfit_never_give_up - VERO10

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

We repost this image/video and text in its original format as we wish to promote: [vero.pala]

Photo/video credit: [orfmultimedia]

Think, believe, dream, and dare.

📸 orfmultimedia

xeniosusa
skullfit_never_give_up - VERO10

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

We repost this image/video and text in its original format as we wish to promote: [vero.pala]

Photo/video credit: [orfmultimedia]
...

36 1
Out of the lake into the pool 🏊‍♂️ 
.
1st 3k swim set tonight back in pool smashing out 6x500m 💪
.
Whats your favourite venue for a swim? Openwater or indoor pool?
.
zone3official torqfitness evotriclub gymjediconsultancy whatstodaysplan myzonemoves 
.
.
#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #swimlife #openwaterswimming #wetsuits #swimmingpool #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #swimming #gjc #triathlon_lifestyles #multisport #trigear #mxendurance #instafit

Out of the lake into the pool 🏊‍♂️
.
1st 3k swim set tonight back in pool smashing out 6x500m 💪
.
Whats your favourite venue for a swim? Openwater or indoor pool?
.
zone3official torqfitness evotriclub gymjediconsultancy whatstodaysplan myzonemoves
.
.
#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #triathlonlife #tri_community #iamxeniosusa #tomorrowsresults #swimlife #openwaterswimming #wetsuits #swimmingpool #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #swimming #gjc #triathlon_lifestyles #multisport #trigear #mxendurance #instafit
...

26 0
...was tun, wenn nach 3x PR alt kein Gewicht zum Stecken mehr da ist (hier Versuch Nr.2)...🥳👊🏻💪🏻 

#IAMXENIOSUSA

...was tun, wenn nach 3x PR alt kein Gewicht zum Stecken mehr da ist (hier Versuch Nr.2)...🥳👊🏻💪🏻

#IAMXENIOSUSA
...

31 5
| COME BACK 🔥 |

Après cette période difficile, l’avenir de la box était incertain 🦠

Grâce à vous, nous avons surmonté cette épreuve, tous ensemble 🙏

Cette période de confinement nous aura permis de réaménager votre espace de travail; de réaliser une totale rénovation de la box afin de réunir toutes les conditions nécessaires à votre évolution physique et mentale 😃🌱 Des changements pour que vous vous sentiez comme à la maison #GoUpFamily 👬 💥 Nous sommes heureux de vous annoncer notre nouvel investissement dans une commande de matériel XENIOS! 🏋🏼‍♂️ 💥

Du matériel de qualité, de la diversité pour vous apporter le meilleur chaque jour 💪🏻 Vous vous posez surement la question…  Quel Matériel? 🧐

Rendez-vous sur notre page privée pour découvrir en exclusivité vos nouveaux joujoux qui rejoindront votre Box très rapidement 🤩

Restez connectés 📲

#goupcrossfitcalais #crossfit #iamxeniosusa #matériel #qualité #amélioration #évolution

| COME BACK 🔥 |

Après cette période difficile, l’avenir de la box était incertain 🦠

Grâce à vous, nous avons surmonté cette épreuve, tous ensemble 🙏

Cette période de confinement nous aura permis de réaménager votre espace de travail; de réaliser une totale rénovation de la box afin de réunir toutes les conditions nécessaires à votre évolution physique et mentale 😃🌱 Des changements pour que vous vous sentiez comme à la maison #GoUpFamily 👬 💥 Nous sommes heureux de vous annoncer notre nouvel investissement dans une commande de matériel XENIOS! 🏋🏼‍♂️ 💥

Du matériel de qualité, de la diversité pour vous apporter le meilleur chaque jour 💪🏻 Vous vous posez surement la question… Quel Matériel? 🧐

Rendez-vous sur notre page privée pour découvrir en exclusivité vos nouveaux joujoux qui rejoindront votre Box très rapidement 🤩

Restez connectés 📲

#goupcrossfitcalais #crossfit #iamxeniosusa #matériel #qualité #amélioration #évolution
...

18 0
Think, believe, dream, and dare.

📸 orfmultimedia 

xeniosusa 
skullfit_never_give_up - VERO10 

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

Think, believe, dream, and dare.

📸 orfmultimedia

xeniosusa
skullfit_never_give_up - VERO10

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
...

1094 17
Mistakes are proof that you are trying.

skullfit_never_give_up 
xeniosusa 

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

Mistakes are proof that you are trying.

skullfit_never_give_up
xeniosusa

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
...

844 7
→ Giorgio Galbiati, personal trainer and FIPE technical instructor, Xenios USA Ambassador.
⁣⁣⁣⁣⁣
⚠️ My story starts in 2011 with a serious motorcycle accident. I broke my left femoral condyle, anterior and medial cruciate, meniscus, and ⁣⁣⁣⁣⁣
kneecap.⁣⁣⁣⁣⁣
My first year and a half of training was dedicated to rehabilitation and muscle strengthening.⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Today, ten years later, there isn’t anything I can’t do.💪🏻💪🏻💪🏻⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
I’ve changed a lot since that accident:⁣⁣⁣⁣⁣
I live every day and every training⁣⁣⁣⁣⁣
as an immense opportunity to be active and demonstrate to myself that anything is possible.⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
There’s a powerful quote that I relate to and would like to share with you:⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
“𝗗𝗼 𝗻𝗼𝘁 𝗽𝗿𝗮𝘆 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗮𝘀𝘆 𝗹𝗶𝗳𝗲, 𝗽𝗿𝗮𝘆 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘁𝗼 𝗲𝗻𝗱𝘂𝗿𝗲 𝗮 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗼𝗻𝗲.” - Bruce Lee⁣⁣⁣⁣⁣

#xeniosusa #iamxeniosusa #equipmentforthefittest #trainingzone #hometraining #homegym #garagegym #garagegymlife #trainingzone #health #fitness

→ Giorgio Galbiati, personal trainer and FIPE technical instructor, Xenios USA Ambassador.
⁣⁣⁣⁣⁣
⚠️ My story starts in 2011 with a serious motorcycle accident. I broke my left femoral condyle, anterior and medial cruciate, meniscus, and ⁣⁣⁣⁣⁣
kneecap.⁣⁣⁣⁣⁣
My first year and a half of training was dedicated to rehabilitation and muscle strengthening.⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Today, ten years later, there isn’t anything I can’t do.💪🏻💪🏻💪🏻⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
I’ve changed a lot since that accident:⁣⁣⁣⁣⁣
I live every day and every training⁣⁣⁣⁣⁣
as an immense opportunity to be active and demonstrate to myself that anything is possible.⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
There’s a powerful quote that I relate to and would like to share with you:⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
“𝗗𝗼 𝗻𝗼𝘁 𝗽𝗿𝗮𝘆 𝗳𝗼𝗿 𝗮𝗻 𝗲𝗮𝘀𝘆 𝗹𝗶𝗳𝗲, 𝗽𝗿𝗮𝘆 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘁𝗼 𝗲𝗻𝗱𝘂𝗿𝗲 𝗮 𝗱𝗶𝗳𝗳𝗶𝗰𝘂𝗹𝘁 𝗼𝗻𝗲.” - Bruce Lee⁣⁣⁣⁣⁣

#xeniosusa #iamxeniosusa #equipmentforthefittest #trainingzone #hometraining #homegym #garagegym #garagegymlife #trainingzone #health #fitness
...

209 4
HOME WORKOUT with a weighted Vest by Rebecka Vitesson. •
Here is a new workout to be performed at home or outdoor. 
Today it's the turn of Xenios USA Athlete @vitesson .
Hit the save button and give it a try!💪🏼
-
FOR TIME:

50-40-30-20-10
Burpees
Air Squats

Time cap: 20 min
-
-
#XeniosUSA #IAmXeniosUSA  #XeniosUSAathlete #homeworkout #iomiallenoacasa

HOME WORKOUT with a weighted Vest by Rebecka Vitesson. •
Here is a new workout to be performed at home or outdoor.
Today it's the turn of Xenios USA Athlete @vitesson .
Hit the save button and give it a try!💪🏼
-
FOR TIME:

50-40-30-20-10
Burpees
Air Squats

Time cap: 20 min
-
-
#XeniosUSA #IAmXeniosUSA #XeniosUSAathlete #homeworkout #iomiallenoacasa
...

191 0
Podio categoria Open uomo/donna

Ci vediamo l'anno prossimo ragazzi!

#xeniosUsa
#iamxeniosUsa

Podio categoria Open uomo/donna

Ci vediamo l'anno prossimo ragazzi!

#xeniosUsa
#iamxeniosUsa
...

228 0
Test Day 1: FTP Ramp Test 🚲 
.
I set out a target to get to the 380watt step. 
.
Legs went to bits 30secs into the step giving me an FTP of 280w.
.
Really happy with the result was expecting lower. 😉
.
Test 2: Max Hr ❤ ramp test 🏃‍♂️ 😬
.
zone3official torqfitness evotriclub gymjediconsultancy xeniosusa kitbrix mxendurance whatstodaysplan pulseroll myzonemoves 
.
#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #cycling #gjc #triathlon_lifestyles #multisport #trigear #funisfast #mxendurance #instafit #funfitfresh #ftp #fullgas #power #zwift

Test Day 1: FTP Ramp Test 🚲
.
I set out a target to get to the 380watt step.
.
Legs went to bits 30secs into the step giving me an FTP of 280w.
.
Really happy with the result was expecting lower. 😉
.
Test 2: Max Hr ❤ ramp test 🏃‍♂️ 😬
.
zone3official torqfitness evotriclub gymjediconsultancy xeniosusa kitbrix mxendurance whatstodaysplan pulseroll myzonemoves
.
#coreconpt #TORQfuelled #UnBonkable #iRaceZone3 #evotri #triathlon #iamxeniosusa #tomorrowsresults #passionforsport #tri365 #triathlete #tritraining #triathlon_world #swimbikerun #cycling #gjc #triathlon_lifestyles #multisport #trigear #funisfast #mxendurance #instafit #funfitfresh #ftp #fullgas #power #zwift
...

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#gym #gymmotivation #crossfit #crosstraining #wod #life #lifestyle #italianboy #italy #health #kettlebell #muscle #fitness #laMOLESportsacademy #torino #fitnessitaly #personaltrainer #personaltrainertorino #nopainnogain #stefanoiemmapersonaltrainter ##wednesday #photo #photooftheday #HIIT #italia #muscle #XeniosUSA
#IamXeniosUSA

#gym #gymmotivation #crossfit #crosstraining #wod #life #lifestyle #italianboy #italy #health #kettlebell #muscle #fitness #laMOLESportsacademy #torino #fitnessitaly #personaltrainer #personaltrainertorino #nopainnogain #stefanoiemmapersonaltrainter ##wednesday #photo #photooftheday #HIIT #italia #muscle #XeniosUSA
#IamXeniosUSA
...

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traintosmile xeniosusa #xeniositalia  #iamxeniosusa #rope #ropeskipping #crossfit #ropejumping #crossfiter #crossfiters #palestra #palestraitalia #xenios #xeniosusa #xeniositalia #reeboknano #reebokcrossfit #training #trainhard #workout #workoutmotivation #workoutroutine #gymmotivation #gymlife #gym #personaltrainer #personaltraining #personacoach #personalcoaching #bolzano #bolzanobozen #iamxeniosusa

traintosmile xeniosusa #xeniositalia #iamxeniosusa #rope #ropeskipping #crossfit #ropejumping #crossfiter #crossfiters #palestra #palestraitalia #xenios #xeniosusa #xeniositalia #reeboknano #reebokcrossfit #training #trainhard #workout #workoutmotivation #workoutroutine #gymmotivation #gymlife #gym #personaltrainer #personaltraining #personacoach #personalcoaching #bolzano #bolzanobozen #iamxeniosusa ...

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🚀 Great news comes in "nano" size!

Magnetic, light & pocket-size: here the timer always at your fingertips.
At home, in the garage or in the park, the Nano Timer will set the pace of your workouts.

Head to the link in bio ☝️ to grab yours now.⚡

#XeniosUSA #IAmXeniosUSA #equipmentforthefittest #trainingzone #hometraining #homegym #nanotimer #wodtimer

🚀 Great news comes in "nano" size!

Magnetic, light & pocket-size: here the timer always at your fingertips.
At home, in the garage or in the park, the Nano Timer will set the pace of your workouts.

Head to the link in bio ☝️ to grab yours now.⚡

#XeniosUSA #IAmXeniosUSA #equipmentforthefittest #trainingzone #hometraining #homegym #nanotimer #wodtimer
...

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𝑇ℎ𝑜𝑠𝑒 𝑤ℎ𝑜 𝑓𝑙𝑦 𝑠𝑜𝑙𝑜 ℎ𝑎𝑣𝑒 𝑡ℎ𝑒 𝑠𝑡𝑟𝑜𝑛𝑔𝑒𝑠𝑡 𝑤𝑖𝑛𝑔𝑠.

#XeniosUSA #IAmXeniosUSA
#crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

𝑇ℎ𝑜𝑠𝑒 𝑤ℎ𝑜 𝑓𝑙𝑦 𝑠𝑜𝑙𝑜 ℎ𝑎𝑣𝑒 𝑡ℎ𝑒 𝑠𝑡𝑟𝑜𝑛𝑔𝑒𝑠𝑡 𝑤𝑖𝑛𝑔𝑠.

#XeniosUSA #IAmXeniosUSA
#crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
...

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Heavy Duty Squat Stand. The perfect combo to train your strength and gymnastics 💪

Our Heavy Duty Squat Stand will complete your workout.
Thanks to its versatility, you can have a squat stand, a yoke, or a pull-up bar by simply adding or dismounting some accessories.

The ideal solution to diversify your workout every time in a flexible and efficient way 🌟
.
.
.

Link in bio

#XeniosUSA #IAmXeniosUSA #trainingzone #crosstraining #fitness

Heavy Duty Squat Stand. The perfect combo to train your strength and gymnastics 💪

Our Heavy Duty Squat Stand will complete your workout.
Thanks to its versatility, you can have a squat stand, a yoke, or a pull-up bar by simply adding or dismounting some accessories.

The ideal solution to diversify your workout every time in a flexible and efficient way 🌟
.
.
.

Link in bio

#XeniosUSA #IAmXeniosUSA #trainingzone #crosstraining #fitness
...

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Training in a Box 😂😂
Conclusa la 3 week di programmazione.
Clean portato a una doppia con 83kg.
Ora iniziamo la 4 week, quella pesante alla ricerca dei nuovi RM, carichi più che mai 💪🏻💪🏻💪🏻
#xeniosusa 
#iamxeniosusa

Training in a Box 😂😂
Conclusa la 3 week di programmazione.
Clean portato a una doppia con 83kg.
Ora iniziamo la 4 week, quella pesante alla ricerca dei nuovi RM, carichi più che mai 💪🏻💪🏻💪🏻
#xeniosusa
#iamxeniosusa
...

34 3
✖️The Gymnase - CrossFit Sorgues

🏋🏻‍♀️LA SANTE PAR LE MOUVEMENT

▪️Marre de ne pas atteindre vos objectifs❓
▪️Ennuyé(e) de faire du sport seul(e) sur une machine 😪❓
▪️Envie de faire partie d’une aventure humaine alliant sport, camaraderie et dépassement de soi❓

Au Gymnase 💚 vous serez entouré(e)s lors de tous vos entrainements en « small group » par un coach professionnel et investi qui vous permettra de retrouver le boost 🔥et la motivation pour atteindre votre but! 💪

Venez découvrir la nouvelle façon de faire du sport et de prendre soin de vous 🚀 

N’attendez plus et réservez vite votre première séance 💪:
www.thegymnase.com
📥contact@thegymnase.com
☎️09.83.65.01.31

crossfitfrance crossfit xeniosusa villedesorgues laprovence thegymnase training.distribution incept_sport concept2inc 

📷 etsi 

🏋🏻‍♀️ t.lifestylechange jbdesnoix 

#crossfit #crossfitfrance #thegymnase #crossfitsorgues #villesdesorgues #strongertogether #xeniosusa #iamxeniosusa 
#concept2 #inceptsport

✖️The Gymnase - CrossFit Sorgues

🏋🏻‍♀️LA SANTE PAR LE MOUVEMENT

▪️Marre de ne pas atteindre vos objectifs❓
▪️Ennuyé(e) de faire du sport seul(e) sur une machine 😪❓
▪️Envie de faire partie d’une aventure humaine alliant sport, camaraderie et dépassement de soi❓

Au Gymnase 💚 vous serez entouré(e)s lors de tous vos entrainements en « small group » par un coach professionnel et investi qui vous permettra de retrouver le boost 🔥et la motivation pour atteindre votre but! 💪

Venez découvrir la nouvelle façon de faire du sport et de prendre soin de vous 🚀

N’attendez plus et réservez vite votre première séance 💪:
www.thegymnase.com
📥contact@thegymnase.com
☎️09.83.65.01.31

crossfitfrance crossfit xeniosusa villedesorgues laprovence thegymnase training.distribution incept_sport concept2inc

📷 etsi

🏋🏻‍♀️ t.lifestylechange jbdesnoix

#crossfit #crossfitfrance #thegymnase #crossfitsorgues #villesdesorgues #strongertogether #xeniosusa #iamxeniosusa
#concept2 #inceptsport
...

42 2
Xenios USA always delivering the FRESHEST and highest quality gear!

xeniosusa 📦 Behind each of your Reps, there are thousands of little actions... those of our Logistics Team! ⁣
⁣
🚛 A prepared and coordinated team, at the service of your training 🏋️‍♂️⁣

⬇️ TIME TO REFRESH YOUR GYM⬇️

WWW.FCUBEDFITNESS.COM⁠⁠
⁠⁠
#FunFitFresh⁠⁠
#equipmentforthefittest⁠⁠
#itsallinthebox⁠⁠
#homegym⁠⁠
⁣
#xeniosusa #iamxeniosusa #equipmentforthefittest #trainingzone #hometraining #homegym #garagegym #garagegymlife #trainingzone #health #logistics #team #workout

Xenios USA always delivering the FRESHEST and highest quality gear!

xeniosusa 📦 Behind each of your Reps, there are thousands of little actions... those of our Logistics Team! ⁣

🚛 A prepared and coordinated team, at the service of your training 🏋️‍♂️⁣

⬇️ TIME TO REFRESH YOUR GYM⬇️

WWW.FCUBEDFITNESS.COM⁠⁠
⁠⁠
#FunFitFresh⁠⁠
#equipmentforthefittest⁠⁠
#itsallinthebox⁠⁠
#homegym⁠⁠

#xeniosusa #iamxeniosusa #equipmentforthefittest #trainingzone #hometraining #homegym #garagegym #garagegymlife #trainingzone #health #logistics #team #workout
...

15 2
💥[TEAM COACH]💥
•
•
Vous assurer un Coaching de qualité sera toujours notre priorité au Gymnase💪

Pour cela on vous a sélectionné une Team d’élite qui vous accompagnera durant tous vos training 💥
Philippe🔥 JB🚀 Thaïs🌸 et Thom🐥 se donnent sans compter pour vous faire progresser et atteindre vos objectifs en toute sécurité 🏋🏻‍♂️
Bravo la Team Coach 😉
kroenig_philippe jbdesnoix t.lifestylechange thom_clem

📸 morganpalun.photography
🎨 coeur_communication

#crossfit #fitness #sport #training #happynewyear #musculation #workout #bonneannee #motivation #fit #instagood #france #fitfam #gym #nopainnogain #healthy #bodybuilding #lifestyle #fitfrenchies #fitnessmotivation #crossfitfrance #fitgirl #instafit #wod #fitnessaddict #xeniosusa #picoftheday #thegymnase
#sorguescrossfit #iamxeniosusa

💥[TEAM COACH]💥


Vous assurer un Coaching de qualité sera toujours notre priorité au Gymnase💪

Pour cela on vous a sélectionné une Team d’élite qui vous accompagnera durant tous vos training 💥
Philippe🔥 JB🚀 Thaïs🌸 et Thom🐥 se donnent sans compter pour vous faire progresser et atteindre vos objectifs en toute sécurité 🏋🏻‍♂️
Bravo la Team Coach 😉
kroenig_philippe jbdesnoix t.lifestylechange thom_clem

📸 morganpalun.photography
🎨 coeur_communication

#crossfit #fitness #sport #training #happynewyear #musculation #workout #bonneannee #motivation #fit #instagood #france #fitfam #gym #nopainnogain #healthy #bodybuilding #lifestyle #fitfrenchies #fitnessmotivation #crossfitfrance #fitgirl #instafit #wod #fitnessaddict #xeniosusa #picoftheday #thegymnase
#sorguescrossfit #iamxeniosusa
...

71 0
Only i can judge me. I know my past, I know the reason of my choices, I know what i have inside. I know how much i suffered, I know how much i am strong and how fragile, me and no one else.

Thanks to 
orfmultimedia 📸💣💙
xeniosusa 🛠
ndo_sevenhead 🏡

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl

Only i can judge me. I know my past, I know the reason of my choices, I know what i have inside. I know how much i suffered, I know how much i am strong and how fragile, me and no one else.

Thanks to
orfmultimedia 📸💣💙
xeniosusa 🛠
ndo_sevenhead 🏡

#XeniosUSA #IAmXeniosUSA
#skullfit #skullfitathlete #crossfit #crossfitlife #crossfitgirls #muscle #fitness #tattoogirl
...

781 4
✖️The Gymnase - CrossFit Sorgues✖️

🏋🏻‍♀️LA SANTE PAR LE MOUVEMENT🏋🏻‍♀️

▪️Marre de ne pas atteindre vos objectifs❓
▪️Ennuyé(e) de faire du sport seul(e) sur une machine ❓
▪️Envie de faire partie d’une aventure humaine alliant sport, camaraderie et dépassement de soi❓

Au Gymnase 💚 vous serez entouré(e)s lors de tous vos entrainements en « small group » par un coach professionnel et investi qui vous permettra de retrouver le boost 🔥et la motivation pour atteindre votre but! 💪

Venez découvrir la nouvelle façon de faire du sport et de prendre soin de vous 🚀 

N’attendez plus et réservez vite votre première séance 💪 

www.thegymnase.com
📥contact@thegymnase.com
☎️09.83.65.01.31

crossfitfrance crossfit xeniosusa villedesorgues laprovence thegymnase training.distribution incept_sport concept2inc 

📷 cleps morganpalun.photography 

🏋🏻‍♀️ t.lifestylechange jbdesnoix 

#crossfit #crossfitfrance #thegymnase #crossfitsorgues #villesdesorgues #strongertogether #xeniosusa #iamxeniosusa 
#concept2 #inceptsport

✖️The Gymnase - CrossFit Sorgues✖️

🏋🏻‍♀️LA SANTE PAR LE MOUVEMENT🏋🏻‍♀️

▪️Marre de ne pas atteindre vos objectifs❓
▪️Ennuyé(e) de faire du sport seul(e) sur une machine ❓
▪️Envie de faire partie d’une aventure humaine alliant sport, camaraderie et dépassement de soi❓

Au Gymnase 💚 vous serez entouré(e)s lors de tous vos entrainements en « small group » par un coach professionnel et investi qui vous permettra de retrouver le boost 🔥et la motivation pour atteindre votre but! 💪

Venez découvrir la nouvelle façon de faire du sport et de prendre soin de vous 🚀

N’attendez plus et réservez vite votre première séance 💪

www.thegymnase.com
📥contact@thegymnase.com
☎️09.83.65.01.31

crossfitfrance crossfit xeniosusa villedesorgues laprovence thegymnase training.distribution incept_sport concept2inc

📷 cleps morganpalun.photography

🏋🏻‍♀️ t.lifestylechange jbdesnoix

#crossfit #crossfitfrance #thegymnase #crossfitsorgues #villesdesorgues #strongertogether #xeniosusa #iamxeniosusa
#concept2 #inceptsport
...

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