On Top
On Trend

Popular Stories

Training

Allenamento bilancieri dischi

Disc training: the complete guide

Discs are essential to increase the weight on the barbell and thus make the exercises more difficult and incremental. Using the same weights over and

Gruppo di persone che fanno riscaldamento dinamico

SMART WARM-UP

Traditionally, warming up consists of physical activity aimed at preparing the body for performance, training, or exercise. This activity is further divided into General Warm-up

Fitness Diet

Magazine Home EN

Carbohydrates

What are they Carbohydrates, or carbon hydrates, are chemical molecules mostly made from carbon (c), hydrogen (h), and oxygen (o) and their base formula (CH2O)n,

On Air

Watch Animag's Video Channel

Lorem ipsum dolor sit amet, consectetur acing elit alora sedo eiusmod tempor incididunt ut labore magna aliq.

Magazine Home EN